“An apple a day,” “cold hands, warm heart,” “feed a cold, starve a fever.” and “cigarettes stunt your growth” are all medically related proverbs (myths)—are they true? This curated series of posts all deal with proverbs of a kind, which are explored and declared either “confirmed” or “busted.”
Warm-ups do more than just prevent “stiff muscles,” they actually decrease the risk of injuries and increase performance.
“If we don’t get the sleep we need our brains aren’t fully charged for the things we need to do the following day” a Columbia Psychiatrist tells us. Not really a big surprise or new information for most of us; but, in this short video Dr. Blake Zakarin lets us in on the relationship between sleep, mental health and even suicide?
That’s something we should “wake up” and listen to.
I’ve just spent a fair amount of time updating a previous article in the Q & A section covering Sore Throat, Antibiotics, Mold and Flat Feet; which, as it turned out, became quite a full-fledged article. If any of those topics interest or apply to you, it would be beneficial if you took a look. […]
A link to a blog post by Hayley Kaplan which exposes little known facts about sexting on their phones and computers to teens.