Warm-ups do more than just prevent “stiff muscles,” they actually decrease the risk of injuries and increase performance.
Diabetes in childhood is complicated; but, all the players in the issue have made it even more so. This series of posts displays the many issues of the disease which seems to be increasing in children.
If you’re not actively thinking and pursuing appropriate growth with your kids you’re loosing ground. Why? Because EVERYONE else in the world is using your child for their own gain (yes, often even grandparents) and it’s nearly always the kid who looses – not in weight, they gain in that. No matter how much you “helicopter” you are not always with them and you’ve JUST GOT TO teach them some first-HAND “rules” to memorize so they can do it on their own. This video goes a little fast so you probably will need to watch it a couple times… fortunately, it’s short. Here’s Lewis First M.D..