I’ve noticed the large number of questions from parents which have “sleep” as the core issue. This series is all about sleep, how it works, how much is needed; and… “what’s the matter with this kid?”
Clothes & Hair – In order to win the war, it is essential to choose one’s battles carefully, knowing when to engage and when not to engage. This truth applies especially to parents of teenagers.
I wish the discussion about this topic had started at least 50 years earlier: Just when should school start for teens? Is there a guideline for how much a child/teen should sleep? What’s the difference? It can’t be that big a deal… can it?
Watch as Wendy Troxel explains to a TED audience how Teen’s brains and life-experience can actually be harmed by too little sleep and arising too early.