One of several “most interesting” aspects of medical school for my graduating class was had in the psychiatry department when they taught us the science behind and techniques for hypnosis; or, as I’ve heard others refer to it: selective relaxation or meditation. This article is not about yoga per-se but about its usefulness in aiding […]
What do pilgrim and pioneer children have in common with aborigines in the highlands of New Guinea, hamsters, and some children living in "progressive" homes of today? The answer? Read more→
A previous article compared children’s health of today with those of 50 years ago and found our kids come up wanting. The fitness of your child can be easily improved by making a game out of “the BLEEP” test, a 20 meter (21.87 yards) running aerobic fitness test done in time to “BLEEPS”—or beeps—on a music player.